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Prebiotics

How I Used Prebiotics and Probiotics to Improve My IBS & Well-Being
2 Nov 2017

How I Used Prebiotics and Probiotics to Improve My IBS & Well-Being

by Colleen | posted in: HEALTH, HEALTH & BEAUTY, IBS | 0

After years of struggling with IBS and various undiagnosable stomach troubles, I decided to turn to prebiotics and probiotics. Find out about my journey to improve my gut health and overall wellbeing.

IBS, Prebiotics, Probiotics
Prebiotics and Probiotics: What Are They and How Do They Affect My Health?
2 Nov 2017

Prebiotics and Probiotics: What Are They and How Do They Affect My Health?

by Colleen | posted in: HEALTH, HEALTH & BEAUTY, IBS | 0

Prebiotics and probiotics are essential for our gut health, immune system and mental health. Discover which foods to eat and which supplements to take to increase your levels of good bacteria.

IBS, Prebiotics, Probiotics
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I’m Colleen. I love sharing my passions with others and write about my travel experiences as well as other interests including health, beauty, and home Read More…

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