My TCA Chemical Peel Experience
Thinking about getting a chemical peel? Read about my experience undergoing the TCA chemical peel and find out what to expect, including the procedure, peeling, and results.
The Secrets to Packing a Small Toiletry Bag
If you’re travelling with hand luggage only or backpacking, then every inch of space is valuable. Use these clever tips from a seasoned traveller to pack an extra light toiletry bag.
Natural Shampoo Review: Shikakai Powder Shampoo
Looking for a natural shampoo free of irritating preservatives, colours or fragrances with no synthetic or ‘nature-identical’ ingredients or even ones of questionable ethical origins? Try shikakai powder, a pure, ayurvedic plant powder.
How to Treat Dandruff Using Natural Remedies That Work
Problem dandruff that just won’t go away? Sick of using harsh medicated shampoos that just don’t work? Use these natural, soothing and healing treatments that actually work.
How I Used Prebiotics and Probiotics to Improve My IBS & Well-Being
After years of struggling with IBS and various undiagnosable stomach troubles, I decided to turn to prebiotics and probiotics. Find out about my journey to improve my gut health and overall wellbeing.
Prebiotics and Probiotics: What Are They and How Do They Affect My Health?
Prebiotics and probiotics are essential for our gut health, immune system and mental health. Discover which foods to eat and which supplements to take to increase your levels of good bacteria.
10 Ways to Control Intense Food Cravings and Hunger Pangs
Are food cravings and hunger pangs an everyday challenge for you? These 10 strategies will help you take control of your eating and achieve your healthy lifestyle and weight loss goals.
Cellulite Treatment Review: Which Ones Work?
Find out what causes cellulite, the treatments available, how they work and whether they actually improve cellulite. Discover easy tips to disguise the appearance of cellulite.