Looking for a natural shampoo free of irritating preservatives, colours or fragrances with no synthetic or ‘nature-identical’ ingredients or even ones of questionable ethical origins? Try shikakai powder, a pure, ayurvedic plant powder.
Problem dandruff that just won’t go away? Sick of using harsh medicated shampoos that just don’t work? Use these natural, soothing and healing treatments that actually work.
After years of struggling with IBS and various undiagnosable stomach troubles, I decided to turn to prebiotics and probiotics. Find out about my journey to improve my gut health and overall wellbeing.
Prebiotics and probiotics are essential for our gut health, immune system and mental health. Discover which foods to eat and which supplements to take to increase your levels of good bacteria.
Are food cravings and hunger pangs an everyday challenge for you? These 10 strategies will help you take control of your eating and achieve your healthy lifestyle and weight loss goals.
Find out what causes cellulite, the treatments available, how they work and whether they actually improve cellulite. Discover easy tips to disguise the appearance of cellulite.