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HEALTH

Cold and Flu: Natural Prevention and Treatment
18 Dec 2017

Cold and Flu: Natural Prevention and Treatment

by Colleen | posted in: HEALTH, HEALTH & BEAUTY | 0

There is nothing more frustrating than becoming debilitated by a cold or flu and which can drag on and on for weeks. To get through winter with as little (or no) illness as possible, follow my guide to natural cold and flu prevention and treatments.

Black Elderberry
How to Treat Dandruff Using Natural Remedies That Work
11 Nov 2017

How to Treat Dandruff Using Natural Remedies That Work

by Colleen | posted in: BEAUTY, HEALTH, HEALTH & BEAUTY | 0

Problem dandruff that just won’t go away? Sick of using harsh medicated shampoos that just don’t work? Use these natural, soothing and healing treatments that actually work.

How I Used Prebiotics and Probiotics to Improve My IBS & Well-Being
2 Nov 2017

How I Used Prebiotics and Probiotics to Improve My IBS & Well-Being

by Colleen | posted in: HEALTH, HEALTH & BEAUTY, IBS | 0

After years of struggling with IBS and various undiagnosable stomach troubles, I decided to turn to prebiotics and probiotics. Find out about my journey to improve my gut health and overall wellbeing.

IBS, Prebiotics, Probiotics
Prebiotics and Probiotics: What Are They and How Do They Affect My Health?
2 Nov 2017

Prebiotics and Probiotics: What Are They and How Do They Affect My Health?

by Colleen | posted in: HEALTH, HEALTH & BEAUTY, IBS | 0

Prebiotics and probiotics are essential for our gut health, immune system and mental health. Discover which foods to eat and which supplements to take to increase your levels of good bacteria.

IBS, Prebiotics, Probiotics
10 Ways to Control Intense Food Cravings and Hunger Pangs
31 Oct 2017

10 Ways to Control Intense Food Cravings and Hunger Pangs

by Colleen | posted in: HEALTH, HEALTH & BEAUTY | 0

Are food cravings and hunger pangs an everyday challenge for you? These 10 strategies will help you take control of your eating and achieve your healthy lifestyle and weight loss goals.

Cellulite Treatment Review: Which Ones Work?
21 Aug 2017

Cellulite Treatment Review: Which Ones Work?

by Colleen | posted in: BEAUTY, HEALTH, HEALTH & BEAUTY | 0

Find out what causes cellulite, the treatments available, how they work and whether they actually improve cellulite. Discover easy tips to disguise the appearance of cellulite.

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I’m Colleen. I love sharing my passions with others and write about my travel experiences as well as other interests including health, beauty, and home Read More…

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